Saf, zvuci dobro
Inace, vidjela sam sto mi sogorica drzi u frizideru pa sam malo zbrisala i napravila:
10 dive bombers
30 air sqats
30 oblique knee tucks
10 kick through PU
30 side jump lunges
10 + 10 side planks
10 + 10 chair pistols
Saf, zvuci dobro
Inace, vidjela sam sto mi sogorica drzi u frizideru pa sam malo zbrisala i napravila:
10 dive bombers
30 air sqats
30 oblique knee tucks
10 kick through PU
30 side jump lunges
10 + 10 side planks
10 + 10 chair pistols
Posljednje uređivanje od Anci : 31.01.2015. at 19:59