Jutros cross fit prije posla s frendom - kružni trening 3 serije:

1. Čučanj s utezima
2. Relegate row
3. Swing
4. Marinac preko prepone
5. Mačka
6. Thruster
7. Suicide run (ajme naziva)
8. Trx - Y
8. Mountain climbers na medicinki
9. Deadlift